Tag: Yoga

Untrue Myths About Yoga

Yoga is one of the most popular forms of exercise in today's world. However, it seems that many people are still hesitant to actively...

7 Scientifically Proven Benefits Of Yoga

Yoga has proven to be one of the most beneficial health activities but it is still underrated compared to other fitness routines. If done regularly,...

Yoga Myths vs Facts: True Benefits Of Yoga

Yoga is a gift from the ancient Vedic people who used it to keep the balance of their soul and their body. It helps...

Yoga Is The Best Cure For Depression!

Yoga has been proven to affect the increase the levels of gamma-aminobutyric acid, which is associated with better mood and alleviating the symptoms of...