The Surprising Benefits Of Consuming Lemon With Turmeric Daily

Drinking an adequate amount of water everyday makes your body function better in many ways. If you keep your body hydrated, your brain will...

13 Evidence-Based Medicinal Properties Of Coconut Oil

“Coconut oil has been described as the “World's Healthiest Dietary Oil”. There is a mountain of historical evidence and medical research to verify this fact” -...

Top 5 Alkaline Foods: Consume Them To Prevent Cancer, Obesity and Heart Disease

Wholesome and nutritious food is most essential for a healthy body. Our body is a big sophisticated chemical laboratory constantly undergoing a chemical action...

Yoga Is The Best Cure For Depression!

Yoga has been proven to affect the increase the levels of gamma-aminobutyric acid, which is associated with better mood and alleviating the symptoms of...

Want To Start Meditating? First, You Need To Understand What Meditation Is NOT!

Have you been thinking about taking up meditation? First, you need to understand what meditation isn't. Meditation isn't just sitting in a dark room and thinking or...

The Power Of Sound: Healing With Vibration And Intent

From the earliest of ages we have known about the magical powers sound has over the human mind.  Even when we're still in the womb...

This Is What Happens To Your Body When You Eat Pink Himalayan Salt

There is a good chance you’ve heard about Pink Himalayan crystal salt as it has been one of the biggest trends among people who...